Watermelon Lemonade {no sugar}

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Ever notice that MELON and LEMON have all the same letters? Sounds like a perfect match to me!

Fresh watermelon juice was created by blending fresh seedless watermelon (cut from the rind) in my Vitamin blender. Once it was well blended, I strained it all through a fine-mesh nut-milk bag to get a smooth and grit/pulp-free juice.

watermelon juice strained
Strain blended watermelon through a fine-mesh bag to get roughly 2 cups.

Now comes the hard part. Okay, just kidding – now simply add in 1/4 cup of organic lemon juice. Yes, that’s it!  SO very refreshing and SO watermelony 🙂       {watermelony? … Works for me!}

Once special touch that I did add to these cups of melon goodness is the flake-salted rim. Does this sound odd to anyone? My mom is a salt-lover. My daughter is also a salt-lover. Both of these girls-of-my-world seem to believe that watermelons and salt go hand in hand; one simply can’t happen without the other. So, I thought the perfect way to celebrate this combo was to do a salted rim. The salt I used was a pink Himalayan flake salt. I thought it was an interesting and fun addition, and it definitely got a thumbs up by my sweet girly.

Happy Weekend!

Watermelon Lemonade In The Grass

Red, White & Blue Frozen Bananners

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I love recipes that the kids get to help with, and this one was perfect to include them on. We had lots of fun, and they helped come up with the idea for what was RED and BLUE and HEALTHY to use as “sprinkles” on our Nanner-Pops, too. Smartie pantses ;)!

I still want to perfect this dip, but it was definitely a hit with the kids, and it checked all of our allergy-friendly boxes here, so that is always a bonus!

First, prepare you toppings. We used some fresh organic strawberries, some fresh organic blueberries, and even some freeze-dried organic blueberries. Any nuts WOUDL be fabulous! Get creative!

Next, prepare your bananas by peeling, cutting in half, and skewering with kabob skewers, popsicle sticks, or I used cake pop stick that you can find at almost any craft store. Set aside.

Now, in a small saucepan {you will want one deep enough to be able to dip, or at least roll, the sauce 3-4 inches deep onto the bananas. IN the saucepan over medium heat, combine:

3 tablespoons of coconut oil
&
1/4 cup + 1 tablespoon coconut butter (coconut manna)
&
3 tablespoons of honey

Once the coconut butter has melted down, add in:

6 tablespoons of coconut milk (or more if you feel like your sauce is still too thick)
&
1/2 teaspoon pure vanilla extract (optional)

Stir together until smooth and then turn off your heat.  Now, simply dip your banners and set them onto a freezer-safe dish. Take a pinch of your topping of voice and sprinkle it onto the dip. Continue with all of your banners until done. Now, simply freeze until you are ready to enjoy! (we could only wait about 2 hours!).  Enjoy!